Spinal disc prolapse, commonly known as a herniated disc or slipped disc, occurs when the inner, gel-like substance of an intervertebral disc protrudes through a tear in the outer, fibrous layer. This condition often results from aging, repetitive strain, or injury, causing the disc to lose its ability to cushion the vertebrae effectively. The protruding disc may compress nearby nerves, leading to symptoms such as pain, numbness, tingling, or weakness in the back, neck, arms, or legs, depending on the location of the affected disc. Most cases of disc prolapse can be managed conservatively with rest, physical therapy, medications, and lifestyle changes to relieve symptoms and promote healing. In more severe or persistent cases, interventions such as epidural steroid injections or surgery may be recommended. Early diagnosis and treatment can help alleviate discomfort and prevent further complications.